Rosen Introductory Weekend 17th-18th Nov 2018

This two day workshop is experiential, looking at how we create muscle tension and unknowingly restrict the natural breath. Will be noticing how this affects the way we feel, how this impacts our potential, our expression and our capacity to live a fulfilled life. Rosen method is a somatic approach to well-being using sensitive touch  and words to help people become aware of what they are holding physically and emotionally in their bodies.

For bookings and enquiries

Tel: 07746 296106