Rosen Introductory Workshop November 2019
This two day workshop is experiential, looking at how we create muscle tension and unknowingly restrict the natural breath. Will be noticing how this affects the way we feel, how this impacts our potential, our expression and our capacity to live a fulfilled life. Rosen method is a somatic approach to well-being using sensitive touch and words to help people become aware of what they are holding physically and emotionally in their bodies.
For bookings and enquiries firstname.lastname@example.org
Tel: 07746 296106
November 2nd and 3rd 2019 – 10-5pm