Coming home to yourself through the simplicity of attuned listening touch
Gentle listening touch that invites you to come home to your body and discover the truth of who you are
This work is for you if
The Appoach
Sometimes our bodies hold what our minds have learned to set aside. Tension becomes a pattern, pain becomes familiar. Traditional approaches, while valuable, may only address part of the picture.
Your body is more than structure—it has a story
As a physiotherapist, I understand the mechanics of the body—how joints move, where muscles connect, what creates stability and what creates strain. But as a Rosen Method practitioner, I've learned to listen for what lies beneath: the deeper tensions, the held emotions, the breath that never quite deepens.
Think of it like software and hardware. Physiotherapy addresses the structural issues—the "hardware" that needs realignment, strengthening, or rehabilitation. Rosen Method works with the "software"—the unconscious holding patterns, the emotions that were put away because there wasn’t enough support at the time to fully feel them. Rosen addresses the nervous system responses that keep tension locked in place. Rosen works with the whole of the person and does not separate emotions, thoughts and beliefs from the physical body.
You've tried conventional treatments but something still doesn't feel right
Your body holds tension in familiar places, and you sense there's more to it than simply a tight muscle or posture
You're curious about the connection between how you feel and what you hold
You're ready for an approach that invites awareness rather than imposing solutions
You want to be an active participant in your own process, not a passive recipient of treatment
This isn't quick-fix work. It's an invitation to notice, to soften, to allow what wants to shift. Lasting change happens when we have more choice over our habitual responses. Awareness is the key.
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Bronze
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Silver
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Gold
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Platinum
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Our Services
A Rosen session lasts one hour.
Prices as of 1st January 2026 £85 Norwich £125 London
All potential new clients are invited to a short zoom call before booking to check the work is suitable for you and to answer any questions you may have
Physiotherapy Assessment 50 minutes £75
Physiotherapy follow up treatments 45 minutes £70
Tailored specifically to your individual needs
I work with traditional physiotherapy methods using a hands on approach to assessments and treatments
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Schedule a complimentary consultation
Schedule your appointment with our health specialists today and experience the highest standard of personalized care. Our expert team is committed to supporting your journey towards optimal well-being.
About
our company
At the heart of our practice is a commitment to providing evidence-based health information and services that empower individuals to make informed decisions. Our team of dedicated healthcare professionals is passionate about advancing wellness through personalized and compassionate care.
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