In the current pandemic when Touch Matters more than ever, the benefits of the biochemical and hormonal changes that result from being touched are less readily available to us, particularly for those living alone. As we follow guidelines to stay safe by limiting who we can be with, where we can go and who we can touch and be touched by, the important connection and the trust that touch fosters fall into the background. However, this situation has raised new opportunities of reaching and connecting with people beyond physical touch and in all parts of the world.
“Deep Witnessing” came into being in spring 2020. This is a way I can bring together the many wonderful skills I have learnt over the last 18 years from practising and teaching Rosen Method Bodywork, and the last 30 years of practising physiotherapy, meditating and other embodiment practices such as dance and yoga. ‘Deep Witnessing’ is about being fully present with another human being, honouring and witnessing their process, tracking their body closely, following the minute changes that occur in skin colour, breath, the tiny openings and letting go’s. By providing a held space to explore yourself more deeply and fully without judgment or agenda, being wholeheartedly witnessed, guided and accepted for who you are, discovering your possibilities, shedding old patterns, these are what ‘Deep Witnessing’ can offer. A connection of hearts, an unfolding of being, an opening into deeper aliveness all without touch, really is possible. When we feel fully seen and fully heard we can let go of trying to prove something either to ourselves or others, and we can arrive into wholeness.
Do contact me if you’d like more information or to book a session.
Duration: 50 minutes
Venue: In the comfort of your own home or wherever else you may be.
Equipment: Blanket and 2 pillows if you choose to lie down and a device set up so i can see you.
Please speak to me if full payment is not manageable in present times. I want this work to be available to as many as possible.